Liz Kate
2 min readJun 3, 2024

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It’s Monday morning and I’m in Costa at Next. I just had a treat, a toasted teacake. Not had one in years! I deserve it because I returned a pair of trousers then resisted buying some jeans.

I am a bit of a shopaholic and the temptation was there but I suddenly thought hmm I think I have these already… 🤣 can anyone else relate to this? Comment below if you do!

Anyway, I am enjoying just sitting here sipping my earl grey tea whilst doing a bit of writing.

Forgot to bring my pens though which is annoying as I actually prefer to hand write.

I will tell you something funny. The other day I accidentally cut myself on one of my crystals to which my brother said ‘that wasn’t a very healing crystal.’ 🙄😅

Then a friend of mine joked, use a healing one! Neither of them are into crystals. Although I think my brother owns a couple. He told me he was trying to manifest winning the lottery. He even charged his clear quartz in the moon, then asked me what he is doing wrong. I said, well they say, ask, believe, receive! The most I ever won is £30. The thing is we need to override limiting beliefs and thoughts around money. I understand the concept yet my Ebay is quiet, has been for a while. But I need to affirm I’m always selling on ebay. I make good money on ebay etc. It does feel like hard work mentally though to try keeping on top of a mental diet as they call it. Try it out. Manifesting can be fun! Especially when you see it works. I have consciously manifested many things. A free massage, seeing a purple car, cheap courses, deals on massages. These are just a few things!

I also practise gratitude often and this can help bring you into the state of abundance rather than lack. So for example, today I am so grateful it isn’t raining. I am grateful for my tea in Costa. I am grateful my headache has gone! ☺️

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Liz Kate

Elizabeth is a full time Mum and an Author who also enjoys yoga. She lives at home in West Sussex with her 11yr old son Matthew and her cat Lucy.