Liz Kate
Jul 1, 2021
Yoga

A bit more about me…

Writing has been a hobby of mine since I was young. I have written quite a lot of poems and made them into collections in separate books.

One of my other favourite past times is practising yoga. I love hatha and restorative yoga. Both are gentle and relaxing. Yoga is good for calming the body and mind. I’d totally recommend it! :)

Liz Kate
Liz Kate

Written by Liz Kate

Elizabeth is a full time Mum and an Author who also enjoys yoga. She lives at home in West Sussex with her 11yr old son Matthew and her cat Lucy.

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